Bhindi | Order Online Bhindi masala Curry

Information we Process	Purposes for Processing	Legal Basis for Processing
Publicly available information	to contact people to enquire whether they are interested in being offered our Services	Our legitimate interests and those of our Clients
Any information you provide to us	To deliver our Services by: • establishing and maintaining contact between us and you; • giving feedback and receiving feedback in relation to the Services; • storing it on our systems with your permission;	Your consent and the negotiation of your contracts and our legitimate interests
Information you generate when you visit our website	To deliver functionality on our website, to analyse its performance and to make sure it is safe. For further information, please see our [Cookie Policy].	Our legitimate interests and your consent

Cookie type	Cookie name	Description and use
First party, necessary and session cookie	JSESSIONID	This cookie is used to retain information about the user's session from our Content Management System.
First party, necessary and session cookie	ROUTEID	This cookie is used to retain information about the user's session from our Web server.
First party, preference and persistent cookie	cc_analytics	This cookie retains the Acceptance Preference about Analytics cookies.
First party, preference and persistent cookie	cc_necessary	This cookie retains the Acceptance Preference about Necessary cookies.
Third party, necessary, session cookie	ASP.NET_SessionId ISAWPLB	This cookie is used by https://www.maasbest.com, to retain user's sessions. This cookie appears only in https://www.maasbest.com pages.
Third party, session and persistent, analytic cookie: Google Analytics	_utma _utmb _utmc _utmz	Google Analytics is Google's analytics tool that helps website and app owners to understand how their visitors engage with their properties. It may use a set of cookies to collect information and report website usage statistics without personally identifying individual visitors to Google. Learn more about Analytics cookies and privacy information. You can find duplicated cookies because https://www.maasbest.com website and our third parties also use Google Analytics statistics.

Bhindi |•| Avilable on Week 3 Thursday Order Now

The Indian vegetarian cuisine lists Ladies finger as a staple much-loved vegetable cooked to perfection with minimal ingredients just to make it scrumptious with the flavour of Okra. It is gluten-free soy-free North Indian recipe where the perfect blend of savoury and pungent spices gives the dish a real flavour explosion.

The delicious spicy Okra made with the perfect blend of spices and authentic herbs is a famous recipe loved by all. The dish is made from the delicious tossing of the cut vegetable Okra with a blend of varied spices like powdered mongo and cumin (jeera).

Basic Information
The fried version can be made like a smoky, spicy, flavoursome recipe. It is a jiffy quick meal often made in north Indian homes as a dry vegetable; nevertheless, it can be made into a vibrant and tender gravy dish one, plated with a burst of flavours and cream.

Simple bhindi masala is a low-fat version where the stir fry method can be used instead of deep fry to reduce oil intake.
Okra or Bhindi Masala is made from 100% pure herbs and spices.
It is one of the 100% vegans – vegetarian recipes.
The dry version is gluten-free, without any artificial colour, flavour and preservatives.
It is a low calorie, high protein option.
Raw pods are rich in vitamin C, vitamin K, thiamin, magnesium and folate. Freshly picked ones can be stored for 3 to 4 days.
It can be served with roti or rice.
It can be taken every day and is offered in most Indian/Veg Tiffin Service.

About Bhindi
Fried okra is a very popular dish. Okra can pre-cooked, roasted or grilled or added to curry dish with acidic ingredients like tamarind or tomatoes to reduce the sliminess.

Okra pods are mucilaginous which makes it slimy when cooked. Some folks do not like this texture and adding salt towards the end of the cooking process, or soaking cut vegetables in vinegar for half an hour before cooking reduces the sliminess. Fresh bhindi okra should not be washed after cutting because water increases the sliminess and stickiness of the vegetable.

Restaurant Bhindi
Dry Bhindi is a crispy delicacy prepared with cornmeal or seasoned flour mixed with spices like cayenne pepper, cumin and chilly. Bhindi curry made with tomatoes, smoked paprika and cayenne, is often served by Indian dhabas / restaurants.

Some restaurants cook it with mutton where they use stored cupboard spices along with puréed onions, garlic and ginger to create an authentic flavour which can be made with tender lamb curry or meat.

Homemade Bhindi
At home chopped bhindi and slit green chilli are sauteed in oil on medium heat and when the bhindi shrinks and is no slimier or sticky, salt and herbs are added.

How to serve?
Bhindi / Okra have a high nutritious value and of course amazing taste. Ladies finger masala dry is an ideal accompaniment with chapati in the form of a sabzi. It can be served with steamed rice, dal and ghee for lunch or dinner.

Food allergy
If you suffer from a food allergy or intolerance, please let us know immediately. Ingredients can occasionally be substituted or changed so please review the allergy details available for you. Every care is taken to avoid any cross contamination when processing an order. Food served may contain some of the 14 Allergens listed: Peanuts, Nuts, Sesame, Cereals containing Gluten, Milk, Soy/Soya, Molluscs, Sulphur Dioxide (Sulphites), Mustard, Celery, Lupin (EU common), Eggs., Crustaceans & Fish.